HomePerformanceAthlete resourcesBody EmpowermentResources
Body Empowerment

Resources

Body Image

Talking to your Child about Body Image – Butterfly Foundation

Let’s Tell our Boys they are more than their Muscles – Dr Stephanie Damiano, The Butterfly Foundation

Swimming NSW Swim Confident

AIS Female Performance & Health Initiative: Body Image in Female Athletes

Body Image in Children (Inside Out Institute)

Nutrition

True Sport Nutrition Guide

What’s a Coach to do booklet: Information on Energy Availability and Relative Energy Deficiency in Sport for Swimmers, coaches and parents / carers

What is Physique

Pre-training

Fuelling Gym to Swim

Meet Nutrition

Supplements Checklist

FINA’s Nutrition for Aquatic Athletes

Nutrition for the Adolescent Athlete

Food for Swimming

AIS Performance Nutrition HQ Modules: free online nutrition education for athletes, carers and coaches of emerging athletes

Surveys, Studies and Research

Eating Disorders in Sport and Fitness: Prevention, Early Identification and Response

Body Kind Youth Survey

Guides, Guidelines and Policies

Swimming Australia Environment and Language Guide for Discussing and Managing Physique

Swimming Australia – Diversity and Inclusion

Disordered Eating Prevention and Management Guidelines

Disordered Eating in HP Sport – Position Statement (AIS)

Body composition assessment considerations relating to disordered eating

Helpful affiliated websites

Butterfly Body Kind Clubs

Embrace Sport Playbook

Butterfly Bright

AIS Mental Health Referral Network

Eating Disorder Training for Sports & Fitness Professionals

Books

Embrace Kids; Yager & Brumfitt

Raising Body Positive Teens; Darpinian, Sterling, Agarwal

No Weigh!; Darpinian, Sterling, Agarwal

Embody; Szobcak